Is STRAWBERRY SWIRL CHEESECAKE, STRAWBERRY Low FODMAP?

Ingredients

PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, PASTEURIZED EGG, SOYBEAN OIL, WHOLE WHEAT FLOUR, STRAWBERRY PUREE, FOOD STARCH-MODIFIED, NONFAT DRY MILK, CORN SYRUP, MOLASSES, CORNSTARCH, SALT, NATURAL FLAVOR, CHEESE CULTURE, VEGETABLE MONO & DIGLYCERIDES, MALTED BARLEY FLOUR, VEGETABLE JUICE (COLOR), SODIUM BICARBONATE, HONEY, GUAR CUM, SODIUM PHOSPHATE, CAROB BEAN GUM, CITRIC ACID, CARRAGEENAN, SODIUM ALGINATE, GLYCEROL, XANTHAN GUM, MALTODEXTRIN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, ENZYME, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece