This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY SWIRL CREME CAKE, STRAWBERRY SWIRL Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PALM STEARIN OIL, WHEAT FLOUR, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CORN STARCH, WHEAT GLUTEN, DEXTROSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), SOY LECITHIN), ORANGE PULP, MONO- & DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, CALCIUM CARBONATE, STRAWBERRIES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, AGAR-AGAR, LOCUST BEAN GUM, MALTODEXTRIN, ANNATTO EXTRACT COLOR, SODIUM HEXAMETAPHOSPHATE, ETHYL ALCOHOL, CITRIC ACID PRESERVATIVE, TURMERIC COLOR, ARTIFICIAL COLOR (RED 40), TBHQ PRESERVATIVE, COCONUT OIL, ENZYMES, RED 40, GUM TRACACANTH, XANTHAN GUM, TITANIUM DIOXIDE COLOR, SODIUM BENZOATE PRESERVATIVE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice, Piece

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? STRAWBERRY SWIRL CREME CAKE, STRAWBERRY SWIRL | Spoonful