Is STRAWBERRY'N'CREAM ORGANIC DIPPED RICE CAKES, STRAWBERRY'N'CREAM Low FODMAP?

Description
Light, airy rice cakes offer a crisp snap topped with a smooth strawberry-and-cream coating that provides a sweet, fruity finish. Common uses include quick snacks, lunchbox treats, and tea-time accompaniments. Reviewers commonly note balanced sweetness, convenient single-serve packaging, and occasional texture variation across batches, and some reviewers mention uneven coating.

Description
Light, airy rice cakes offer a crisp snap topped with a smooth strawberry-and-cream coating that provides a sweet, fruity finish. Common uses include quick snacks, lunchbox treats, and tea-time accompaniments. Reviewers commonly note balanced sweetness, convenient single-serve packaging, and occasional texture variation across batches, and some reviewers mention uneven coating.
Ingredients
Organic Yogurt & Strawberry Flavored Coating (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Dehydrated Yogurt [organic Non-fat Milk Solids, Lactic Acid, Cultures], Natural Flavors, Colored With Vegetable Juice), Organic Rice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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