Is Streamline Strawberry Jam Low FODMAP?
Description
Bright strawberry flavor with balanced sweetness and mild tartness; smooth, slightly chunky spreadable texture that holds shape yet spreads easily. Commonly used on toast, bagels, and sandwiches, stirred into yogurt or oatmeal, or as a topping for desserts and a glaze for baked goods for everyday breakfasts, snacks and baking.
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Description
Bright strawberry flavor with balanced sweetness and mild tartness; smooth, slightly chunky spreadable texture that holds shape yet spreads easily. Commonly used on toast, bagels, and sandwiches, stirred into yogurt or oatmeal, or as a topping for desserts and a glaze for baked goods for everyday breakfasts, snacks and baking.
Ingredients
Strawberries, Sugar, Water, Gelling Agent: Pectin, Lemon Juice, Preservative: Potassium Sorbate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.