No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Street Kitchen Chicken Tikki Masala Indian Curry Kit Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomato Puree (Water, Tomato Paste), Onion, Tomatoes, Garlic, Ginger, Herb & Spices, Sunflower Oil, Yogurt Powder (Sugar, Skim Milk Powder, Maltodextrin, Xanthan Gum), Salt, White Vinegar, Corn Starch, Brown Sugar, Almond Meal, Turmeric & Turmeric Extract, Citric Acid, Paprika Extract, Xanthan Gum, Guar Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Street Kitchen Chicken Tikki Masala Indian Curry Kit is available at 5 retailers

Jewel-OscoKrogerRalphsSmith'sFry's

About this product

Sauce · Pouch, Powder

Flavor
SavorySpicy
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Street Kitchen Chicken Tikki Masala Indian Curry Kit | Spoonful