Is Street Kitchen Chow Mein Asian Noodle Kit Vegetarian?


Ingredients
noodles (water, wheat flour, canola oil, salt, acidity regulators (lactic acid, sodium phosphate)), chow mein sauce (water, sugar, seasoning sauce (soybean, water, salt, sugar), rice wine, garlic, tomato paste, ginger, oyster sauce (water, oyster extract, salt, sugar, soy sauce (soybean, salt, wheat), cornstarch, caramel color), salt, onion, cornstarch, distilled vinegar, caramel color, sesame oil, spices, paprika), spice pack (dried spring onion, dried chili)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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