Is Streets Ice Treats Variety Pack Low FODMAP?
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Ingredients
Paddle Pop Icy Twist Lemonade Ice Confection: Water, Cane Sugar, Glucose Syrup, Maltodextrin, Glucose, Vegetable Gum (410), Food Acid (330), Flavour, Lemon Juice. Calippo Mini Raspberry Pineapple Fruit Ice Confection: Water, Reconstituted Fruit Juices (apple, Pineapple, Raspberry)(38%), Cane Sugar, Glucose, Food Acid (330), Vegetable Gum (410), Flavours, Colours (124, 123, 102). Paddle Pop Cyclone Fruit Ice Confection: Water, Reconstituted Apple Juice (11%), Cane Sugar, Glucose, Vegetable Gums (410, 407), Food Acid (citric Acid), Colours (160a, 120, 141, 100), Flavours, Dextrose (from Wheat). May Contain Milk And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.