Is Streets Magnum Dairy Free Ice Cream Almond 3 pack 270ml Low FODMAP?
Description
Rich, nutty flavor with a smooth, creamy interior and crisp outer layer; enjoyed straight from the freezer as an after-dinner treat, portioned snack, or shared at gatherings. Reviewers commonly note satisfying texture, consistent portioning, and convenience of the three-pack, while a few cite occasional rapid melting and variable coating thickness.
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Description
Rich, nutty flavor with a smooth, creamy interior and crisp outer layer; enjoyed straight from the freezer as an after-dinner treat, portioned snack, or shared at gatherings. Reviewers commonly note satisfying texture, consistent portioning, and convenience of the three-pack, while a few cite occasional rapid melting and variable coating thickness.
Ingredients
Water, sugar, cocoa components (15%) (cocoa butter, cocoa mass), coconut oil, almond (5%), glucose, glucose/fructose syrup, pea protein, emulsifiers (sunflower lecithin, E471), stabilisers (E412, E410, E407 (contains wheat)), flavours, salt, vegetable oil, colour (E160a). Contains tree nuts (almonds) and gluten containing cereals (wheat). May contain other tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.