Is Magnum Dairy Free Almond Frozen Dessert Sticks 3 pack Low FODMAP?
Description
Rich, nutty flavor with a smooth, creamy interior and crisp outer layer; enjoyed straight from the freezer as an after-dinner treat, portioned snack, or shared at gatherings. Reviewers commonly note satisfying texture, consistent portioning, and convenience of the three-pack, while a few cite occasional rapid melting and variable coating thickness.
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Why it's not low FODMAP
- apple juice concentrate
- fructose
- pea protein
- almond
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Rich, nutty flavor with a smooth, creamy interior and crisp outer layer; enjoyed straight from the freezer as an after-dinner treat, portioned snack, or shared at gatherings. Reviewers commonly note satisfying texture, consistent portioning, and convenience of the three-pack, while a few cite occasional rapid melting and variable coating thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, sugar, cocoa components (15%A) (cocoa butter, cocoa mass), glucose, almond, oils (coconut oil, sunflower oil), fructose, glucose fructose syrup, pea protein, emulsifier (sunflower lecithin), flavours, stabilisers (locust bean gum, guar gum), sea salt, fruit and vegetable concentrates (carrot juice concentrate, apple juice concentrate, lemon juice concentrate), invert sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Magnum Dairy Free Almond Frozen Dessert Sticks 3 pack is available at 4 retailers
About this product
Ice Cream · Frozen