Is Streets Magnum Ice Cream Tub White Low FODMAP?
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Ingredients
Dairy (Reconstituted Skim Milk, Whole Milk Powder, Skim Milk Powder,sup,,/sup,, Skim Milk Concentrate,sup,,/sup,, Butteroil, Skim Milk Powder, Cream ), Sugar, Cocoa Components,sup,^,/sup, Cocoa Butter, Cocoa Mass, Glucose-fructose Syrup, Glucose Syrup, Emulsifiers (E471, E442, E476), Stabilisers (E410, E412, E407 (Wheat)), Vanilla Bean Pieces, Flavourings, Colour (160A), ^ 100% Cocoa Components From Rainforest Alliance Certified (Tm), Farms Press On Sides Of Pack To Crack Through Thick Magnum Chocolate And Enjoy, 1 Vanilla Flavoured Ice Cream With White Chocolate, Skim Milk Powder And/or Skim Milk Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.