No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Streit's Gluten Free Matzoh Ball Mix, 4.5 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Potatoes (Mono & Diglycerides & Sodium Acid Pyrophosphates), Salt, Onions, Monocalcium Phosphate, Sodium Bicarbonate, Olive Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Streit's Gluten Free Matzoh Ball Mix, 4.5 Ounce is available at 11 retailers

Whole FoodsH-E-BJewel-OscoKrogerRalphsShopRiteWegmansMariano'sPick 'n SaveFry'sAmazon

About this product

Unknown · Powder

Flavor
Savory
Texture
Powdery
Commonly used for
SoupMeal Prep
Low FODMAP? Streit's Gluten Free Matzoh Ball Mix, 4.5 Ounce | Spoonful