Is STREIT'S, SOUP, MUSHROOM & HEARTY VEGETARIAN VEGETABLE Vegan?

Ingredients

water, tomato puree (water, tomato paste), carrots, celery, dehydrated potatoes, peas, tomatoes, green beans, corn, modified corn starch, macaroni (wheat flour, egg whites, niacin, ferrous sulfate, thiamin mononitrate, riboflavin and folic acid), high fructose corn syrup, soybean oil, vitamin c (ascorbic acid), dehydrated onions, yeast extract, salt, potassium chloride, spices, disodium inosinate, disodium guanylate, dehydrated garlic, dehydrated parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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