Is STREIT'S, SPELT MATZO BALL SOUP MIX Low FODMAP?

Ingredients

SPELT MATZO MEAL (PASSOVER SPELT WHEAT FLOUR & WATER), TAPIOCA DEXTROSE, SALT ONIONS, COTTONSEED OIL, GARLIC, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, WHITE PEPPER, CELERY SEED, DILL SEED, PARSLEY, TURMERIC

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

STREIT'S, SPELT MATZO BALL SOUP MIX is available at 1 retailer

About this product

Soup · Powder