This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Streits Unsalted Matzo, 11 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Plain matzo crackers deliver a neutral, toasted flavor with a dry, brittle crispness. Reviewers note uniform thinness and consistent snap, suitable for spreading soft cheeses, layering in casseroles, dipping into soups, or making matzo brei. Common feedback highlights fragility during shipping and reliable crunch when handled carefully by consumers generally.

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Ingredients

Unbleached Wheat Flour, Water, Canola Oil, Malt

Check Streits Unsalted Matzo, 11 Ounce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Streits Unsalted Matzo, 11 Ounce is available at 17 retailers

Whole FoodsVonsKrogerRalphsSafewayShopRiteVitacostHarris TeeterGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerAmazon

About this product

Bread · Sheet

Flavor
NeutralBland
Texture
CrunchyHardDry
Commonly used for
SnackingSandwichDippingMeal Prep
Low FODMAP? Streits Unsalted Matzo, 11 Ounce | Spoonful