Is STRESS-RELAX MIND RETREAT - 60VCAPS Low FODMAP?

Ingredients
Vitamin B6 (Pyridoxine Hydrochloride), Magnesium (Glycinate), Lemon Balm Extract 4:1 (Leaf), Pharma Gaba 80 Gamma-aminobutyric Acid (From 62,Pharma Gaba 80 Complex), Vegetarian Capsule (Carbohydrate Gum (Cellulose), Purified Water), Vegetable Grade Magnesium Stearate (Lubricant), Silica
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
STRESS-RELAX MIND RETREAT - 60VCAPS is available at 1 retailer
About this product
Supplement · Piece


