Is Stretch Island Fruit Strips Variety Pack Low FODMAP?

Ingredients

CHERRY STRIPS (APPLE PUREE CONCENTRATE, CHERRY PUREE CONCENTRATE, CONCENTRATED ORANGE JUICE, ORANGE PULP, NATURAL FLAVORS), APPLE STRIPS (APPLE PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS), RASPBERRY STRIPS (APPLE PUREE CONCENTRATE, PEAR PUREE CONCENTRATE, RASPBERRY PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), GRAPE STRIPS (APPLE PUREE CONCENTRATE, GRAPE PUREE CONCENTRATE, PEAR PUREE CONCENTRATE), STRAWBERRY STRIPS (APPLE PUREE CONCENTRATE, PEAR PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, VEGETABLE JUICE (COLOR), NATURAL FLAVORS), APRICOT STRIPS (APPLE PUREE CONCENTRATE, APRICOT PUREE CONCENTRATE, PEAR PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products