Is Strong Roots Cauliflower Hashbrowns 375G Low FODMAP?

Description
Frozen hashbrown-style patties deliver a mildly savory flavor with a crisp exterior and soft, tender interior when pan-fried or baked; also commonly used for breakfasts, brunches, sandwiches, and quick sides. Reviewers often note consistent texture, ease of preparation, and occasional variability in browning and seasoning intensity, and portion sizes vary.

Description
Frozen hashbrown-style patties deliver a mildly savory flavor with a crisp exterior and soft, tender interior when pan-fried or baked; also commonly used for breakfasts, brunches, sandwiches, and quick sides. Reviewers often note consistent texture, ease of preparation, and occasional variability in browning and seasoning intensity, and portion sizes vary.
Ingredients
cauliflower 42%, potatoes 13%, potato flakes, sunflower oil, water, corn starch, onion, salt, black pepper for allergens, see in bold
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


