This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kroger Seasoned Hash Brown Patties Shredded Potatoes Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Seasoned shredded patties offer a crisp exterior and tender interior with a savory, lightly seasoned taste. Commonly used as a breakfast side, sandwich topping, casserole layer or quick oven/air-fryer option. Customer reviews note reliable crisping and convenience, alongside occasional uneven browning, variable seasoning and occasional sticking during home cooking routines.

Ingredients

CALORIES, TOTAL FAT, SODIUM, TOTAL CARBOHYDRATE, POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN, CONTAINS 2% OR LESS OF: DEXTROSE, NATURAL FLAVOR, SALT, SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.