No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Strong Roots Coven Baked Sweet Potato Fries Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

These baked fries offer a mild natural sweetness with caramelized edges and a tender interior. Texture reviewers note a crisp exterior when oven-heated and a soft center. Common uses include sides for sandwiches, burgers, salads, casual snacks, and dipping; consumers often reheat them for quick meals at home or parties.

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Ingredients

OUR INGREDIENTS SWEET POTATO, VEGETABLE OIL (CONTAINS ONE OF THE FOLLOWING: SUNFLOWER, CANOLA OR SOYBEAN), POTATO STARCH, RICE FLOUR, AMARANTH FLOUR, CORN FLOUR, CORN STARCH, SALT, PAPRIKA EXTRACT. INDIVIDUALLY QUICK FROZEN SWEET POTATO FRIES COATED IN A LIGHT RICE FLOUR BATTER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Frozen, Strip

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
Side DishSnackingBaking
Low FODMAP? Strong Roots Coven Baked Sweet Potato Fries | Spoonful