This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Strong Roots Oven Baked Sweet Potato Fries 500G Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These oven-baked fries have a mildly sweet flavor with crisped edges and a tender interior, commonly used as a side, snack, or for bowls and sandwiches. Reviewers note consistent oven crisping and convenience, while some report uneven texture or occasional sogginess depending on cooking method and varying seasoning levels reported.

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Ingredients

Sweet Potato (90%), Vegetable Oil (Rapeseed Oil and/or Sunflower Oil in varying proportions), Potato Starch, Rice Flour, Pea Flour, Maize Starch, Rice Starch, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Strong Roots Oven Baked Sweet Potato Fries 500G is available at 2 retailers

TescoOcado

About this product

Snack · Frozen, Strip

Flavor
SavorySaltySmoky
Texture
CrunchyCrispy
Commonly used for
Side DishSnackingOn The Go
Low FODMAP? Strong Roots Oven Baked Sweet Potato Fries 500G | Spoonful