No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Strong Roots Oven Baked Sweet Potato Fries Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

These oven-baked fries have a mildly sweet flavor with crisped edges and a tender interior, commonly used as a side, snack, or for bowls and sandwiches. Reviewers note consistent oven crisping and convenience, while some report uneven texture or occasional sogginess depending on cooking method and varying seasoning levels reported.

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Ingredients

Sweet Potato 89%, Sunflower Oil, Potato Starch, Rice Flour, Amaranth Flour, Corn Flour, Corn Starch, Salt, Paprika Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Strong Roots Oven Baked Sweet Potato Fries is available at 2 retailers

TescoOcado

About this product

Snack · Frozen, Strip

Flavor
SavorySaltySmoky
Texture
CrunchyCrispy
Commonly used for
Side DishSnackingOn The Go
Low FODMAP? Strong Roots Oven Baked Sweet Potato Fries | Spoonful