Is Strong Roots Oven Baked Sweet Potato Fries Low FODMAP?
Description
These oven-baked fries have a mildly sweet flavor with crisped edges and a tender interior, commonly used as a side, snack, or for bowls and sandwiches. Reviewers note consistent oven crisping and convenience, while some report uneven texture or occasional sogginess depending on cooking method and varying seasoning levels reported.
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Description
These oven-baked fries have a mildly sweet flavor with crisped edges and a tender interior, commonly used as a side, snack, or for bowls and sandwiches. Reviewers note consistent oven crisping and convenience, while some report uneven texture or occasional sogginess depending on cooking method and varying seasoning levels reported.
Ingredients
Sweet Potato 89%, Sunflower Oil, Potato Starch, Rice Flour, Amaranth Flour, Corn Flour, Corn Starch, Salt, Paprika Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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