No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Strong Roots Sweet Potato Hash Brown Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

These hash browns deliver a mildly sweet, savory flavor with a crisp exterior and tender interior when cooked properly. Commonly used for breakfasts, skillet hashes, sandwiches, or as a side, they heat quickly from frozen. Reviewers often praise convenience and crispiness, while some note occasional uneven cooking or minor sogginess.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sweet Potato 40%, Potato 31%, Carrot 8%, Potato Flake, White Onion 7%, Rice Flour, Sunflower Oil, Citrus Fibre, Salt, Concentrate of Paprika and Carrot, Onion Powder, Chipotle Powder, Ground Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)

Sweet Baby Ray's Hickory & Brown Sugar Bbq Sauce 425ml

Alexia Foods Crispy Bite-Size Sweet Potato Puffs 20oz Bag

Alexia Waffle Cut Sweet Potato Seasoned Fries, Non-GMO Ingredients, 20 oz (Frozen)

Terra Chips Sweet Potato Chips, Crinkled Sweet Potato, Sea Salt, 6 oz (Case of 12)

Where to buy

Strong Roots Sweet Potato Hash Brown is available at 1 retailer

Morrisons

About this product

Vegetable · Frozen

Flavor
SavorySaltySmokySpicy
Texture
CrispyCrunchy
Commonly used for
BreakfastSide Dish
Low FODMAP? Strong Roots Sweet Potato Hash Brown | Spoonful