Is Stroopwaffles Double Dutch Gluten Free Traditional Caramel Syrup Waffles Low FODMAP?
Description
Thin, crisp waffle layers sandwich a sticky syrup layer, offering a contrasting crunch and chew; flavor leans sweet with toasted caramel notes. People commonly warm slices over hot drinks, enjoy as an on-the-go snack, or crumble them onto ice cream. Reviewers note authentic taste, consistent texture, and convenient portioning overall.
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Description
Thin, crisp waffle layers sandwich a sticky syrup layer, offering a contrasting crunch and chew; flavor leans sweet with toasted caramel notes. People commonly warm slices over hot drinks, enjoy as an on-the-go snack, or crumble them onto ice cream. Reviewers note authentic taste, consistent texture, and convenient portioning overall.
Ingredients
Gluten-free Flour Blend (organic Rice Flour, Organic Tapioca Flour, Organic Potato Starch), Glucose Syrup, Organic Palm Fruit Oil, Sugar, Whole Eggs, Organic Brown Rice Syrup, Organic Soy Flour, Butter, Molasses, Sea Salt, Xanthan Gum, Baking Soda, Organic Cinnamon, Soy Lecithin. Contains Soy, Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.