Is STRUDEL WITH APPLE AND CINNAMON FILLING Gluten Free?
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Why it's not gluten free
- barley flour
- wheat flour
- rye flour
- oat flour
- apple flavoring
barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DOUGH: WHEAT FLOUR (38%), VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), EGG YOLK, RYE FLOUR (2%), BARLEY FLOUR (2%), GLUCOSE-FRUCTOSE SYRUP, YEAST, SALT, OAT FLOUR, CITRIC ACID (ACIDITY REGULATOR), VANILLIN, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). APPLE AND CINNAMON FILLING 28%: GLUCOSE-FRUCTOSE SYRUP, CHOPPED APPLES (40%), SUGAR, GELLING AGENT (PECTIN, LOCUST BEAN GUM), ACIDITY REGULATORS (CITRIC ACID, CALCIUM CITRATE), APPLE FLAVORING, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Slice