No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stubb's Gluten Free Smokey Brown Sugar BBQ Sauce, 18 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smoky, sweet barbecue sauce with a thick, glossy texture that spreads and clings well during cooking. Commonly used for glazing ribs, brushing onto chicken, marinating pork, or serving as a dipping sauce. Reviewers note a pronounced smoky-sweet balance, reliable thickness for everyday grilling, and wide versatility across barbecued dishes overall.

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Ingredients

GLUTEN-FREE INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, MOLASSES, DISTILLED VINEGAR, CORN STARCH, SALT, SPICES (INCLUDING BLACK PEPPER, PAPRIKA, CHILI PEPPER) & CONTAINS LESS THAN 0.5% OF: ONION, GARLIC, NATURAL FLAVOR (INCLUDING HICKORY SMOKE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
3.0(1 review)

Stubb’s Smokey Brown Sugar BBQ Sauce

The label reflects the product is Kosher Gluten Free

trdec•Apr 4, 2021

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Where to buy

Stubb's Gluten Free Smokey Brown Sugar BBQ Sauce, 18 fl oz Bottle is available at 4 retailers

Harris TeeterWalmartUnited SupermarketsIGA

About this product

Sauce · Bottle

Flavor
SweetTangySavoryVinegary
Texture
ThickSmooth
Commonly used for
DippingGrillingMarinadingTopping
Low FODMAP? Stubb's Gluten Free Smokey Brown Sugar BBQ Sauce, 18 fl oz Bottle | Spoonful