Is STUFFED CLAMS HOMESTYLE, OVEN READY Low FODMAP?

Ingredients

WATER, BREADCRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, YEAST), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), CELERY, ONION MAYONNAISE [VEGETABLE OIL (SOYBEAN, CANOLA), EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICES, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], EGG, RED BELL PEPPER, CLAM MEAT, SALT, GREEN PEPPER, BUTTER FLAVORED OIL (HIGH OLEIC SUNFLOWER OIL, HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, ARTIFICIAL AND NATURAL BUTTER FLAVOR, BETA CAROTENE, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT), CONCENTRATED CLAM BROTH, RED ONION, SRIRACHA SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), SUGAR, GARLIC POWDER, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), PAPRIKA, PARSLEY, LEMON JUICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Frozen