Is Stuffed Nachos Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Cooked Seasoned Beef (beef, water, salt), Reduced Fat Mozzarella Cheese With Added Starch (pasteurized part skim milk, nonfat milk, modified corn starch [not found in regular mozzarella cheese], cultures, salt, vitamin A palmitate, enzymes), Cheese Sauce Mix (whey, food starch-modified, cheddar cheese [milk, cheese cultures, salt, enzymes], salt, whey protein concentrate, contains less than 2% of: buttermilk solids, sodium phosphate, cream, lactic acid, FD&C yellow no. 5, FD&C yellow no. 6), Vegetable Oil, Onion, Contains Less Than 2% Of: Dried Monterey Jack Cheese (Monterey Jack cheese [cultured pasteurized milk, salt, enzymes], disodium phosphate), Ranch Seasoning (sugar, monosodium glutamate, salt, tomato powder, spices, corn starch, citric acid, cheddar cheese [cultured milk, salt, and enzymes], natural and artificial flavor, disodium inosinate and guanylate, disodium phosphate, nonfat milk solids, milk protein concentrate, artificial color [titanium dioxide, FD&C red no. 40, FD&C yellow no. 5, FD&C blue no. 1], extractives of turmeric), Jalapeo Pepper (jalapeo peppers, salt, acetic acid, water, calcium chloride), Sugar, Seasoning (spices, salt, yeast extract, onion powder, tomato powder, garlic powder, sugar, cheddar cheese [milk, cheese cultures, salt, enzymes], natural flavors, maltodextrin, dehydrated green bell pepper, whey, jalapeo pepper, extractives of paprika, buttermilk solids, lactic acid), Whey, Salt, Modified Corn Starch, Sodium Bicarbonate, Methylcellulose, Soy Lecithin.
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About this product
Snack · Pouch