Is STUFFED PASTA SHELLS BOWL Low FODMAP?

Ingredients

ORGANIC BROCCOLI, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), ORGANIC PASTA (ORGANIC SEMOLINA FLOUR, FILTERED WATER), ORGANIC TOMATO PUREE, ORGANIC LOWFAT MILK, ORGANIC SPINACH, FILTERED WATER, ORGANIC ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, GRADE AA BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC GARLIC, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), BLACK PEPPER, SPICES*.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen