Is Stuffed Puffs Peppermint Milk Chocolate Filled Marshmallows, Chocolate; Peppermint Low FODMAP?

Ingredients

SUGAR, CORN SYRUP, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WATER, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: PALM AND PALM KERNEL OILS AND/OR COCONUT OIL, COLORED SUGAR (SUGAR, PALM OIL, RED 40 LAKE), NATURAL AND ARTIFICIAL FLAVORS, TETRASODIUM PYROPHOSPHATE, BLUE 1, MONO- AND DIGLYCERIDES, SORBITOL

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products