Is Stur All Natural Freshly Fruit Punch Liquid Water Enhancer Low FODMAP?

Ingredients

Fruit & Flavor Blend (Natural Flavor, White Grape Juice from concentrate, Orange Juice from concentrate, Pineapple Juice from concentrate, and Cherry Juice from concentrate), Purified Water, Citric Acid, Vegetable Juice (color), Ascorbic Acid (Vitamin C), Malic Acid, Natural Stevia Leaf Extract (Reb A), Reb M.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products