Is COFFEE MATE NATURAL BLISS Vanilla All-Natural Liquid Coffee Creamer, 32 Fl. Oz. Bottle | Dairy Creamer Low FODMAP?
Description
Vanilla liquid creamer provides a smooth, velvety texture and a mild vanilla flavor to hot or iced coffee, commonly used in morning beverages. Many reviewers note consistent mixability, an easy-pour bottle, and a realistic vanilla taste; some customers report it tastes sweeter than expected, affecting overall satisfaction for several users.
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Description
Vanilla liquid creamer provides a smooth, velvety texture and a mild vanilla flavor to hot or iced coffee, commonly used in morning beverages. Many reviewers note consistent mixability, an easy-pour bottle, and a realistic vanilla taste; some customers report it tastes sweeter than expected, affecting overall satisfaction for several users.
Ingredients
Nonfat Milk, Heavy Cream, Cane Sugar, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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