Is Stur Liquid Water Enhancer Boldly Blue & Blueberry, 1.62 FL OZ Low FODMAP?
Description
Concentrated blueberry-flavored liquid enhances plain or sparkling water with a vivid, sweet-tart profile and syrupy, viscous texture; a few drops suffice to flavor drinks. Commonly used in bottled water, mixers, iced teas, cocktails, and smoothies. Customer reviews often note bold flavor intensity, portability, and occasional reports about an artificial aftertaste.
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Why it's a maybe for low FODMAP
- concentrated white grape juice
- natural fruit flavor
concentrated white grape juice
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Concentrated blueberry-flavored liquid enhances plain or sparkling water with a vivid, sweet-tart profile and syrupy, viscous texture; a few drops suffice to flavor drinks. Commonly used in bottled water, mixers, iced teas, cocktails, and smoothies. Customer reviews often note bold flavor intensity, portability, and occasional reports about an artificial aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Purified Water, Natural Fruit Flavor, Concentrated White Grape Juice (Adds a Negligible Amount of Sugar), Citric Acid, Fruit/Vegetable Juice (Color), Natural Stevia Extract, Vitamin C (Ascorbic Acid).
Check Stur Liquid Water Enhancer Boldly Blue & Blueberry, 1.62 FL OZ against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Trying to drink more water!
it's deff helping me drink more water! I use a couple drops in with some frozen, organic fruit and I LOVE IT! Just wish it was not stevia.
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Where to buy
Stur Liquid Water Enhancer Boldly Blue & Blueberry, 1.62 FL OZ is available at 13 retailers
About this product
Water · Bottle, Liquid