Is Suave Cocoa Butter & Shea Comforting Body Wash Low FODMAP?

Ingredients

Water (aqua), Sodium C12-13 Pareth Sulfate And/or Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Glycerin, Fragrance (parfum), Glycol Stearate, Sodium Benzoate, Citric Acid, Polyquaternium-10, Tetrasodium Edta, Stearamide Amp, Peg-9, Yellow 5 (ci 19140), Butyrospermum Parkii (shea) Butter, Theobroma Cacao (cocoa) Seed Butter, Tocopheryl Acetate, Red 33 (ci 17200), Honey Extract, Blue 1 (ci 42090), Hydrolyzed Milk Protein, Amyl Cinnamal, Benzyl Alcohol, Hexyl Cinnamal, Limonene, Linalool

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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