Is Sublime Desserts Vegan?

Ingredients

Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Polysorbate 80, Sodium Citrate, Disodium Phosphate), Mango Puree (mango, Sugar), Cream Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Powdered Sugar (sugar, Corn Starch), Sugar, Glucose, Corn Syrup, White Coat (sugar, Coconut Oil, Soy Lecithin, Natural Vanilla Flavor), Paprika Color, Whole Milk Powder. Contains Milk, Soy. May Contain Traces Of Almonds, Eggs, Hazelnut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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