No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUGAR COOKIE AND SPRINKLES UGLY SWEATER IN WHITE CONFECTION, SUGAR COOKIE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHITE SUGAR CONFECTION (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL, COTTONSEED OIL], NONFAT DRY MILK, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), VANILLA COOKIES (WHEAT FLOUR, SUGAR, PALM OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA), GRANULATED SUGAR, RED COLORED CANDIES (SUGAR, CORN STARCH, CONFECTIONERS GLAZE, RED 3, RED 40, YELLOW 6, BLUE 2, CARNAUBA WAX), GREEN COLORED CANDIES (SUGAR, CORN STARCH, CONFECTIONERS GLAZE, YELLOW 5, BLUE 1, CARNAUBA WAX), ARTIFICIAL FRENCH VANILLA FLAVOR.

Check SUGAR COOKIE AND SPRINKLES UGLY SWEATER IN WHITE CONFECTION, SUGAR COOKIE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
SweetVanilla
Texture
Soft
Commonly used for
SnackingBreakfast
Low FODMAP? SUGAR COOKIE AND SPRINKLES UGLY SWEATER IN WHITE CONFECTION, SUGAR COOKIE | Spoonful