Is Sugar Plum Chocolate Chip Cookie Low FODMAP?
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Ingredients
Brown Rice Flour, Fava Bean Flour, Sorghum Flour. Tapioca Flour, Potato Flour, Evaporated Cane Juice, Rice Bran Oil, Agave Nectar, Soy Milk (soymilk (filtered Water, Whole Soybeans), Cane Sugar, Sea Salt. Vanilla Flavor, Natural Flavors, Vitamin A, Vitamin D2, Vitamin B12), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Vanilla Extract, Molasses, Xanthan Gum, Sodium Bicarbonate, Sea Salt. Contains: Soy, Peanuts, Cashews, Walnuts, Almonds & Pecans.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
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