Is Sugar Plum The Entertainer and Red Velvet Cupcake Duo Vegan?
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Ingredients
Brown Rice Flour, White Rice Flour, Applesauce, Tapioca Flour, Evaporated Cane Juice, Rice Bran Oil, Soy Milk (soymilk (filtered Water, Whole Soybeans), Cane Sugar, Sea Salt, Vanilla Flavor, Natural Flavors, Vitamin A, Vitamin D2, Vitamin B12), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Powder, Aluminum Free Baking Powder, Baking Soda, Xanthan Gum, Sea Salt Frosting: Powdered Sugar, Sustainable Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Beet Powder (for Color), Sea Salt. Contains Soy. Made On Shared Equipment W/ Peanuts, Cashews, Walnuts & Pecans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.