No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUGAR WOOD HARVEST MAPLE PORK SEASONING RUB, SUGAR WOOD Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SEA SALT, SPICES AND HERBS (BASIL, MARJORAM, PARSLEY), MALTODEXTRIN, DEHYDRATED GARLIC, CANE SUGAR, DEHYDRATED ONION, GROUND MUSTARD, NATURAL MAPLE SUGAR, NATURAL ORANGE JUICE POWDER, NATURAL SMOKE FLAVOR, SILICON DIOXIDE (ADDED AS A FLOW AGENT).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SUGAR WOOD HARVEST MAPLE PORK SEASONING RUB, SUGAR WOOD is available at 1 retailer

Hy-Vee

About this product

Seasoning · Powder

Flavor
SavorySmokySweetSalty
Texture
PowderyDry
Commonly used for
GrillingCookingMarinadingMeal Prep
Low FODMAP? SUGAR WOOD HARVEST MAPLE PORK SEASONING RUB, SUGAR WOOD | Spoonful