Is Suimin Instant Noodles Bowl Tom Yum 110g Vegetarian?

Ingredients

Noodles (Wheat Flour, Vegetable Oil (Antioxidant (319)), Modified Starch (1422), Salt, Mineral Salt (501, 500, 451), Vegetable Gum (412)), Seasoning Paste (Vegetable Oil (Antioxidant (319)), Sugar, Beverage Whitener (Milk Solids), Flavour Enhancers (621, 627, 631), Lactose (Milk), Tamarind Paste, Salt, Herbs, Spices, Acidity Regulator (330), Shrimp Powder (Crustacea), Yeast Extract, Flavour (Peanuts), Colour (160c), Antioxidant ((307b) Soy)), Vegetable Sachet (Dehydrated Vegetables)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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