Is Suimin K Pow Flaming Cheesy Chicken Noodle Bowl 105g Low FODMAP?

Ingredients

NOODLES (75%): Wheat Flour, Vegetable Oil (Antioxidant (319)), Modified Starch (1420), Potato Starch, Salt, Mineral Salts (501, 500, 451), Thickener (466), Colour (100).SAUCE SACHET: Soy Sauce (Soybean, Salt, Wheat), Sugar, Rice Bran Oil, Chicken Flavour (1.1%) (Milk Protein, Flavour Enhancers (627, 631), Anticaking Agent (551), Colour (150a)), Flavour Enhancers (621, 627, 631), Onion Powder, Modified Starch (1442), Spices (Chilli, Black Pepper), Curry Powder, Garlic Powder, Capsicum Extract, Colour (160c), Yeast Extract, Gochujang Flavour, Acidity Regulator (330), Preservatives (202, 211).POWDER SACHET: Sugar, Cheese Powder (1.9%) (Milk), Milk Powder, Beverage Whitener (Hydrogenated Vegetable Oil, Emulsifiers (340, 471), Sodium Caseinate, (Milk), Skim Milk, Anticaking Agent (551)), Salt, Maltodextrin, Lactose (Milk), Potato Starch, Dried Green Onion, Whey Powder (Milk), Thickener (412), Anticaking Agent (551), Capsicum Extract, Garlic Powder, Black Pepper Powder, Vegetable Oil (Antioxidant (307b)), Colours (100, 160c), Flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Suimin K Pow Flaming Cheesy Chicken Noodle Bowl 105g is available at 1 retailer

About this product

Noodle · Bowl