Is Suimin Noodle Cup Mi Goreng | 70g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
lactose
621
631
1422

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Wheat Flour, Vegetable Oil (Antioxidant (319)), Modified Starch (1422), Salt, Mineral Salt (501, 500, 451), Vegetable Gum (412). Flavour Sachet: Sugar, Fried Shallot, Flavour Enhancers (621, 627, 631), Salt, Herbs and Spices. Seasoning Paste: Vegetable Oil (Antioxidant (319)), Lactose (Contains Milk), Flavour, Chilli, Colour (Contains Wheat (150c)).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.