Is Suimin Origins Premium Noodle Bowl Beef Massaman Flavour Gluten Free?

Ingredients

Noodles (54%): Wheat Flour, Vegetable Oil (antioxidant (319)), Modified Starch, Salt, Mineral Salts (501, 500, 451), Vegetable Gum (412, Curry Paste Sachet (23%): Massaman Paste (chilli, Garlic, Lemongrass, Shallots, Salt, Spices, Vegetable Oil), Coconut Sugar, Coconut Milk, Vegetable Oil (antioxidant (319)), Flavour, Salt, Fish Sauce, Herbs And Spices (coriander, Pepper, Chilli, Cinnamon, Cumin), Colours (150a, 160c), Flavour Enhancers (627, 631), Yeast Extract, Emulsifier (lecithin), Antioxidant (307b), Preservatives (202, 211, Coconut Sachet (11%): Modified Starch, Coconut Powder (33%), Shortening Powder. Roasted Peanut Sachet (4%): Ground Roasted Peanuts. Potato Sachet (4%): Dried Potato. Fried Shallot Sachet (4%): Fried Shallots. Contains: Wheat, Milk, Soy, Fish, Peanuts. May Contain Traces Of Egg, Sesame, Crustacea, Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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