Is SUJA, ELEMENTS, FRUIT & VEGETABLE JUICE, CARROT, APPLE, PINEAPPLE, ORANGE, PEACH & BANANA, CARROT, APPLE, PINEAPPLE, ORANGE, PEACH & BANANA Low FODMAP?
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Why it's not low FODMAP
- organic peach puree
- organic apple juice
- organic banana puree
- organic orange juice
- organic pineapple juice
organic peach puree
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
ORGANIC CARROT JUICE, ORGANIC APPLE JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC ORANGE JUICE, ORGANIC PEACH PUREE, ORGANIC BANANA PUREE.
Check SUJA, ELEMENTS, FRUIT & VEGETABLE JUICE, CARROT, APPLE, PINEAPPLE, ORANGE, PEACH & BANANA, CARROT, APPLE, PINEAPPLE, ORANGE, PEACH & BANANA against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Liquid