Is Suja Organic Immunity Rebound Shot with Elderberry & Probiotics Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic acerola cherry extract
  • organic chamomile tea
  • organic guava leaf extract
  • organic honey

organic acerola cherry extract

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Organic Chamomile Tea, Organic Ginger Juice, Organic Honey, Organic Lemon Juice, Organic Turmeric Juice, Organic Acerola Cherry Extract, Organic Guava Leaf Extract (Orgen-Zn), Organic Elderberry Extract, Bacillus Coagulans GBI-30 6086

Check Suja Organic Immunity Rebound Shot with Elderberry & Probiotics against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
CitrusHoneySpicyFruity
Texture
Smooth
Commonly used for
DrinkingOn The Go