No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sukhi's Chicken Coconut Curry with Mango Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Prepared curry featuring creamy, mildly spiced sauce with tropical fruit sweetness and tender bites; texture combines smooth sauce and soft chunks. Commonly served over rice or with flatbread for quick meals. Reviewers cite convenience and flavorful balance, while some note it leans sweeter than expected or has variable spice intensity.

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Ingredients

White Chicken, Coconut Curry Sauce [Coconut Milk (Coconut Extract, Water), Water, Tomato Paste, Rice Flour, Coconut, Cane Sugar, Vinegar, Expeller Pressed Canola Oil, Sauce. Contains 2% or Less of: Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt, Lentil Flour, Paprika, Potato Flakes, Ginger, Spice, Turmeric Powder, Garlic Powder, Salt, Curry Leaves], Water, Sugar, Salt. Contains: tree nut (coconut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Pouch, Frozen

Flavor
SavorySpicySweet
Texture
CreamyChunky
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Sukhi's Chicken Coconut Curry with Mango | Spoonful