Is Sukin Natual Hydrating Rosehip Day Cream Low FODMAP?
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Ingredients
Ingredients: Aqua, Aloe Barbadensis Leaf Juice, Sesamum Indicum(Sesame) Seed Oil, Cetearyl Alcohol, Glycerin, Cetyl Alcohol, Ceteareth-20, Rosa Canina Fruit Oil (Rose Hip), Persea Gratissima (Avocado) Oil, Punica Granatum Seed Extract (Pomegranate), Terminalia Ferdinandiana Fruit Extract (Kakadu Plum), Theobroma Cacao (Cocoa) Seed Butter, Butyrospermum Parkii (Shea) Butter, Simmondsia Chinensis (Jojoba) Seed Oil, Citrus Tangerina (Tangerine) Peel Oil, Citrus Nobilis (Mandarin Orange)Peel Oil, Lavandula Angustifolia (Lavender) Oil, Tocopherol (Vitamin E), Phenoxyethanol, Benzyl Alcohol, Vanillin, Vanilla Planifolia Fruit Extract, �Linalool, * Limonene. * * Natural component of essential oils.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.