Is Summ Crispy Chicken Spring Rolls With Teriyaki Sauce Low FODMAP?

Ingredients

Filling: Chicken, Carrot, Cabbage, Textured Soy Flour, Water, Garlic, Soy Sauce (water, Soybean, Wheat, Salt), Celery, Onion, Salt, Corn Starch, Sugar, Canola Oil, Granulated Garlic, Natural Flavor (contains Salt), Spice, Sesame Oil. Wrapper: Water, Unbleached Enriched Flour [wheat Flour, Enrichment (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Canola Oil. Teriyaki Sauce: Invert Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Water, Corn Syrup, Rice Vinegar, Modified Corn Starch, Brown Sugar, Ginger, Tomato Paste, Sugar, Scallions, Salt, Canola Oil, Dried Garlic, Sesame Oil, Spices, Natural Flavor, Xanthan Gum. Contains Soy, Sesame and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll, Frozen