Is Sun Chips 100% Whole Grain Original Low FODMAP?
Description
Savory, mildly nutty flavor with a sturdy, ridged crunch that holds up well to dips and spreads. Commonly used as a portable snack, lunchbox inclusion, or accompaniment to soups and salads. Customer reviews note consistent crunch and dip compatibility, while some mention occasional stale bags or broken pieces during shipping.
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Description
Savory, mildly nutty flavor with a sturdy, ridged crunch that holds up well to dips and spreads. Commonly used as a portable snack, lunchbox inclusion, or accompaniment to soups and salads. Customer reviews note consistent crunch and dip compatibility, while some mention occasional stale bags or broken pieces during shipping.
Ingredients
Whole Corn, Sunflower And/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Natural Flavor, And Maltodextrin (made From Corn). Contains Wheat Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.