Is Sun-dried Tomato Chick'n Salad Ready To Eat Vegan, 7 oz Low FODMAP?

Ingredients

textured wheat protein (wheat gluten, wheat starch), vegan mayonnaise (sunflower oil, water, chickpea, apple cider vinegar, lemon juice, yeast extract, mustard powder, sea salt, evaporated cane sugar, xanthan gum, gum acacia, natural flavor), celery, carrots, sun-dried tomatoes, garlic powder, celery seed, black pepper, organic, non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sun-dried Tomato Chick'n Salad Ready To Eat Vegan, 7 oz is available at 1 retailer

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