Is SUN-DRIED TOMATO VINAIGRETTE Low FODMAP?

Ingredients

WATER, DISTILLED VINEGAR, WHITE GRAPE JUICE CONCENTRATE (CONTAINS SULFITES), SUN-DRIED TOMATOES, SALT, GARLIC, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), TOMATO PASTE, CONTAINS LESS THAN 1% SOYBEAN OIL, SPICE, DRIED GARLIC, LEMON JUICE CONCENTRATE, DRIED ONION, CITRIC ACID, XANTHAN GUM, OLEORESIN PAPRIKA (COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM (PRESERVATIVES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle, Liquid