Is Sun Hee Udon Noodle Bowl Sweet & Sour Gluten Free?
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Ingredients
Udon Noodles (78%) (Water, Wheat Flour, Thickener: Acetylated Starch, Salt, Wheat Gluten, Acidity Regulator: Lactic Acid, Thickener: Sodium Alginate), Sweet & Sour Sauce (20%) (Sugar, Water, Tomato Paste, Soya Sauce [Water, Soya Bean, Salt], Onion, Rice Vinegar, Salt, Pineapple Pulp, Chilli Sauce [Water, Chilli, Salt], Thickener: Acetylated Distarch Phosphate, Lemon Concentrate [Lemon, Water, Sugar, Acidity Regulator: Citric Acid], Garlic, Acidity Regulator: Glucono-Delta-Lactone, Colour: Paprika Extract, Yeast Extract, Spices, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum), Dehydrated Vegetables (1%) (Carrot, Green Onion), Roasted Sesame Seeds (1%).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.